Anger Management: How to Manage Your Anger On A Daily Basis

Anger Management: How to Manage Your Anger On A Daily Basis

Are you ready to learn how to manage and reduce anger in your life?  Do you want to put an end to destructive anger?

Believe it or not, anger is a problem that plagues many people and yet, the majority don't take any action to manage and reduce anger in their life.  If you keep accumulating anger day after day, then your body will get affected and if you ignore it, the other areas of your life will get affected as well.  More than 75% of illnesses that we get is due to psychosomatic diseases including anger, so it is very crucial that you take the necessary steps to learn solid steps to overcome anger.  

This course will teach you solid steps to:

• Manage your anger correctly
• Understand the psychology of anger
• Know if anger is wanted or not
• Manage different types of anger
• Ways to express anger
• Recognize your anger
• Identify various signs of anger
• Manage and reduce anger and stress correctly
• And so much more...

Contents

I made this course for you so you can learn how to manage your anger skillfully on a daily basis. When you go through the course and learn the correct ways to managing your anger, you will no longer let small and trivial matters affect you.   

The question is are you willing to learn the necessary steps to help you understand and manage your anger every day?

Anger and Stress Management

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What you will learn

• Manage Anger Skillfully
• Reduce Anger and Increase Positive Interpretations to Situations
• Learn More Than 16 Ways To Manage Your Anger

Rating: 3.75

Level: All Levels

Duration: 39 mins

Instructor: Dia Thabet