The Ultimate Learn To Run Program - Learn from a pro!
The Ultimate Learn To Run Program - Learn from a pro!
This learn to run course is THE most comprehensive training you will ever receive. Not only will you get a 90 Day Running Program, you will also receive a Runners Strength Routine, a Stretching Guide and the Learn To Run Course, that will teach you everything you need to become a runner for life.
Most people who want to start running make the mistake of just going out and try to learn by just running. The problem is that with this approach most of these people can never stick with it as injury, confusion and other challenges prevent their success.
As a 20 year runner and professional running coach, I'm passionate about helping people to become runners for life, and know that wit the right information that anyone can learn to run with the right program and support!
90 Day Running Plan, Strength Routine and Stretching Guide Included
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What you will learn
- At the end of this course you will have a clear understanding of the different types of running workouts that are key to your success.
- You will be able to pick the right shoes based on your body and stride.
- You will have drills and techniques that will help you to reduce the likelihood of injury.
Rating: 4.42857
Level: Beginner Level
Duration: 2 hours
Instructor: Ian Aman
Courses By: 0-9 A B C D E F G H I J K L M N O P Q R S T U V W X Y Z
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