Mindfulness in the Workplace & for Business Diploma Course

Mindfulness in the Workplace & for Business Diploma Course

Study In Confidence with Dr Karen E Wells : Bestselling Instructor with over 71,000 Udemy students (over 43,000 students buying additional courses) in 177 countries!

Mindfulness in the Workplace & for Business Diploma Course

Fully Accredited Course With Easy & Effective Techniques To Kick Stress, Increase Productivity & Stay Focussed!

This is a Professional Diploma Course that is fully accredited by CTAA - Complementary Therapists Accredited Association.

Our Mindfulness in the Workplace course has been designed specifically to aid training and development of employees within the workplace, either in a one to once coaching style session or as part of group training sessions. It can also be used for self help within the Workplace too. 

Whether you are an experienced trainer or, new to this type of role, or looking for these skills to help you, this course takes you through the important elements of mindfulness and how it can be used successfully to promote awareness in the workplace, increasing the employees’ ability to benefit from mindful living. Mindfulness has become a buzzword in recent years because employees work/ life balance is generally at risk and this is because people struggle to keep up with rising workloads. Learning these simple techniques aimed at employees can bring the balance back.

Our easy to learn modules include:

• Introduction To The Course

• Mindfulness at Work

• Email Management

• How Mindful?

• Relaxing The Mind

• Breathing Techniques

• Listening Skills

• Mindful Confidence at Work

• Creating A Lesson Plan

• Learning Styles

• Sharpening up the Techniques

• Accreditation

• And much more!

Mindfulness enables the client to be able to live a life of freedom not longer shackled by stress, anxiety but to be able to focus in the moment, be more productive and happier - affecting life in all areas! 

This is a Professional Diploma Course that is fully accredited by CTAA - Complementary Therapists Accredited Association

Fully Accredited Course With Easy & Effective Techniques To Kick Stress, Increase Productivity & Stay Focussed!

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What you will learn

• Mindfulness At Work
• Email Management
• How Mindful?

Rating: 4

Level: All Levels

Duration: 1 hour

Instructor: Dr Karen E Wells