Soul Matters

Soul Matters

Soul Matters is a journey of self discovery which will help you understand a whole lot more about why you act, think and feel the way you do.

This course will help you... 

• Connect the dots between your behaviour and your life story.

• Challenge and change what you believe about yourself in order to chart a course for genuine growth.

• Gain curiosity about your inner world, and its ‘emotional infrastructure’.

• Help you understand why self awareness is the catalyst for all personal growth. (You can’t change what you’re not aware of)

• Learn how owning your own 'stuff' is the doorway to self awareness.

• Explore why your life is the sum total of what you consciously or subconsciously believe about yourself.

• Identify unhealthy patterns of behaviour and emotional dependency, that are affecting your quality of life.

• Embrace authenticity and who you really are

• Learn the power of 'Emo-diversity'.

A journey of self-discovery that leads towards wellness

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What you will learn

• Know how to cultivate self-awareness, create change, and connect with yourself on a deeper level.
• Identify unhealthy patterns of behaviour and emotional dependency, that are affecting your quality of life.
• Connect the dots between your behaviour and your life story.

Rating: 3.85

Level: Beginner Level

Duration: 2.5 hours

Instructor: James Layton