The Smoothie Challenge

The Smoothie Challenge

Do you want to lose weight or improve your health?  Did you know that smoothies are a great way to lose weight and eat more fruit and veggies.  If you struggle to get enough nutrients in your busy day or if you have poor eating habits - smoothies can be your savior.

Smoothies are such an easy way to improve your health.  They are easy to make on the run and help you meet your dietary goals without a lot of meal prep.  Plus they are delicious - think beyond making green smoothies.  There are so many recipes on the internet that are pleasing to look at and to drink.

 If you are tight on time, low on energy and high on desire to feel better - take the Smoothie Challenge.  You will be on the path to better health in no time at all.

You will learn all the benefits of  drinking smoothies and how to design your own challenge around the benefit you want most.  Plus get access to a PDF guide to track your recipes and your progress.

Drink your way to better health and weight loss

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What you will learn

• Choose a smoothie benefit to build a challenge around - like weight loss or improved vision
• Design a challenge that lasts from a few days to a few months.
• Understand how we are on an unhealthy trend and how smoothies can reverse that trend.

Rating: 4.15

Level: All Levels

Duration: 1 hour

Instructor: Julie Ann Price