Mesmerizing Belly Dance - Foundations 2
Mesmerizing Belly Dance - Foundations 2
Ready to step up your dance game?
Mesmerizing Belly Dance - Foundations 2 is an amazing online dance course that will challenge you with a ton of new belly dance moves and combinations, 21 dance drill sets, and a brand new original belly dance choreography -- a triple delight!
This online dance course is the 2nd in the Mesmerizing Belly Dance Foundations series, and is designed to be challenging, exciting, and a little bit sexy! So get ready to unwind and play... this 4-1/2 hour online belly dance course will not only enhance your dance skills, but will increase your fitness endurance and give you an excellent workout!
Here's the details about the new dance moves you will learn:
Dance Positions: Hand movements (wrist circles, hand figure 8's, hand ripples), arm movements (5 classic ballet positions), leg positions (3 beautiful picture poses!), and feet positions (demi-point and releve)
Traveling Dance Footwork: Side-Together-Side; Cross-tap, Continuous Crosses, Step-tap, and the Grapevine.
Upper Body Belly Dance Moves: Horizontal Rib Circles, Vertical Rib Circles, Chest Arc, Undulation, Reverse Undulation, Shoulder Rolls, Shoulder Thrusts, Shoulder Shimmies, Chest Shimmies, Chest Drops, Chest Raise + 3 Drops, Waterfall Arms, and the Arm Trace.
Lower Body Belly Dance Moves: Hip Circles, Ronde, Hip Crescents forward, Hip Crescents backward, Pelvic Circle, Hip Lift, Hip Pivot, Egyptian Basic, and the 3/4 Hip Shimmy - Up
Belly Dance Combinations: 3 upper body belly dance combinations plus 2 upper body belly dance challenge combinations, 3 lower body belly dance combinations, and 2 challenge belly dance combinations that incorporate both upper and lower body belly dance moves!
Dance Drills: 21 belly dance drill sets will help lock in your learnings
Fun Belly Dance Choreography: The original belly dance choreography at the very end is a little bit spicy and will incorporate many of the dance moves learned in this course
After watching this course, you will be able to...
1. Build upon the foundations gained in the last course and be able to perform many more belly dance moves
2. Be able to dance through 6 different belly dance combinations, along with 2
challenge dance combinations
3. Feel comfortable with different hand, arm, leg, and feet positions and incorporate them into your dance
4. Feel comfortable with some initial traveling dance footwork and incorporate them into your dance
5. Have at your fingertips 21 belly dance drills to continue your ongoing practice
6. Be able to perform an original belly dance choreography that puts several of
the moves together!
When you are finished with this course, you will have an increased level of confidence with your belly dancing and a good deal of moves and drills to continue your practice. Remember that you have lifetime access to this course!
Now I want my students to always feel comfortable when they make a purchase, that's why I have uploaded multiple free previews for you to view at any time.
Also, I offer you a 30-day money back guarantee. YOU HAVE NOTHING TO RISK AND EVERYTHING TO GAIN!
Go ahead and click the "Take this course now" button and I will see you in the course. Thanks for enrolling!
So if you are looking for a great way to stay healthy and make your belly dance more fun, rev up the party and get movin' and groovin' with this amazing class!
Belly Dance Moves to Get You Movin' and Groovin'
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What you will learn
- Build upon the foundations gained in the last course and be able to perform many more belly dance moves
- Be able to dance through 6 different belly dance combinations, along with 4 challenge dance combinations
- Feel comfortable with different hand, arm, leg, and feet positions and incorporate them into your dance
![](https://img-c.udemycdn.com/course/240x135/1393488_ccf4.jpg)
Rating: 4.8
Level: Beginner Level
Duration: 4.5 hours
Instructor: Stephanie Smith
Courses By: 0-9 A B C D E F G H I J K L M N O P Q R S T U V W X Y Z
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