Discover your Mind Body Type

Discover your Mind Body Type

Discover your mind-body type and what you should eat, exercise and work for better health and life.

In this course, we will share fundamental knowledge of Ayurveda. You can discover your mind-body type and what you should eat, exercise and work for better health and life. Learn more in our online course

Are you Fire, Earth or Air?

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What you will learn

• They will understand about what foods work for them and which ones don’t; there are exercise that suit each individual, career that suits or not work. This course helps you understand that.

Rating: 3.8

Level: All Levels

Duration: 35 mins

Instructor: Neerja Ahuja