Meditation for busy people - Release Stress in 1 minute!

Meditation for busy people - Release Stress in 1 minute!

Need A Quick Relief From Stress?

The Holy Temple Meditation is a powerful 1-minute meditation that can help one to achieve a deep state of Inner Stillness, Peace, and Wisdom within a short amount of time.

This technique is designed for busy people who need a quick way to gain instant relief from their suffering states of mind.

A Uniquely Created Meditation That Works With The Mind

I created this unique meditation from the knowledge I gained exploring the nature of the Consciousness. The unique thing about this meditation is that it does not "force" the mind to stop thinking but rather the relaxation happens naturally through the use of wisdom-and-truth-infused declarations; you will also learn how to make your own ones too!

The short 1-minute meditation can also be prolonged for those who are needing longer relief.

Useful In All Sorts Of Situations

This meditation technique can be used throughout various times of the day: in moments when one needs to focus on a particular task; in moments of preparing for sleep; in times when one needs to calm their nerves, for instance, in times of presenting a public speech, and so forth.

=====Testimonials=====

"This course is very easy, and I found the practice taught within to be effective from the first use! I highly recommend this course!" - R Kirk

"It really works!" -M Thompson

"Jonny John Liu is a good instructor and it is a pleasure listening to his courses. All his courses are recommendable!!!!!" - Dr. H Manoukian M.D.

"I found this course very helpful b/c it helps me a lot to clear the hustle which is going inside my mind everyday and helps me to increase my focus on my present work instead of wandering off. The way he present lecture is amazing and easily accepted by my mind w/o any confusion." -Piyush

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I have 8 + other courses which you can find by clicking on my profile icon.

· Transform Your Mind, Transform your life
· The Creator's Meditation - 22 Day meditation course
· The Creator's Absorption - Transform Your Anger Into Happiness
etc.

This Meditation works With The Mind rather than Against it to release the stress within naturally and organically.

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What you will learn

• Learn how to make the mind calmer through learning a 1 minute meditation
• Learn how to use the 1 minute meditation to become more present and relaxed in life
• Learn how to prolong the meditation to understand more about oneself through the meditation

Rating: 4.5

Level: All Levels

Duration: 39 mins

Instructor: Jonny John Liu