Mind Masters - Calming Your Mind and Emotions




Mind Masters - Calming Your Mind and Emotions

In this course students will learn how to calm their mind and emotions. This course will teach a simple exercise that anyone can do, which only takes minutes to complete. After following the 4 steps outlined in this course students will have a clear mind and will be feeling at peace. 

A beginner's guide to mastering your mind and emotions

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What you will learn
  • Students will learn a quick 15 minute exercise that will quiet the mind and calm their emotions

Rating: 4.6

Level: Beginner Level

Duration: 38 mins

Instructor: Joe Woerly


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