Vigyan Bhairav Tantra - 112 Meditation Techniques

Vigyan Bhairav Tantra - 112 Meditation Techniques

The course will empower you to learn, practice and benefit from 112 Meditation Techniques of Vigyan Bhairav Tantra.

Vigyan Bhairav Tantra is sourced from ancient Hindu text, and is described as a discourse between God Shiva and Goddess Shakti. It talks about 112 meditation methods or sutras or techniques.

There are 112 Guided Meditations in the course. Listen to each meditation carefully and practice along with it.  Gradually, you will be able to connect with the essence of the meditation and feel the experience of healing, self realization and awakening.

​Vigyan Bhairav Tantra, 112 Guided Meditations for Healing, Self Awakening, and Realization

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What you will learn

• They will be able to learn 112 simple and powerful techniques to elevate themselves spiritually. They will learn to meditate, their ability to focus shall improve. Practicing meditation shall enhance their life style, and improve the state of their mind and body. They will be able to bring a positive balance in their lives. They will learn the meditation techniques of Vigyan Bhairav Tantra, that has been sourced from ancient Hindu texts.

Rating: 4.05

Level: All Levels

Duration: 1.5 hours

Instructor: Sandeep Khurana