Therapeutic Qi Gong

Therapeutic Qi Gong

Qi Gong was an exercise that was developed in China over 4000 years ago. It is used as a natural medicine to prevent illness, sickness and disease and used as an ant-aging method. It is a series of slow, methodical movements that incorporates breathing and mindfulness. It is said to be a form of moving meditation. There are many types and different forms of Qi Gong. For Example, the video to the left shows Dr. Kuhn performing what is called "Eight Brocade" Qi Gong. These Qi Gong forms differ in movements, however any Qi Gong form has the same benefits.

This course includes multiple instructional videos on Qi Gong and self-healing, as well as multiple lectures about Qi Gong so that students gain a better understanding and its many benefits.

Members of TQHI (Tai Chi Qi Gong Healing Institute) Receive a substantial discount on Dr. Kuhn's programs and courses. To become a member of this non-profit organization that seeks to improve well-being through Tai Chi and Qi Gong. Please google search Tai Chi Healing or TQHI.

Move your way to better mental and physical health with Qi Gong.

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What you will learn

• Learn Qi Gong
• Increase Joint Function
• Increase Blood Circulation

Rating: 4.5

Level: Beginner Level

Duration: 1 hour

Instructor: Aihan Kuhn