Learn to Rise Beyond the Trauma (Beginner to Intermediate)

Learn to Rise Beyond the Trauma (Beginner to Intermediate)

No matter what stage you are at along your trauma and/or loss journey, there's a good chance that at some point you'll find yourself up against a road block. From family matters to communication issues, to feeling alone, navigating the complexities of trauma can be challenging and overwhelming. The occurrence of trauma and/or loss in our life can completely derail us from living a life of joy and purpose. It’s important that you do not travel this journey alone.

Look at anyone who has overcome and/or has risen to the highest of challenges in their life and you’ll find that person has a coach or has privately worked on their personal development, allowing them to tap into their internal gifts and power. Simply put...no one goes it alone and comes out better on the other end...it doesn't hurt to get a little outside help and perspective to help the improvement of your day-to-emotional levels.

At Stronger Than You Know I understand how important it is to respect your journey. I understand from my own personal story that the pain associated with trauma and/or loss is something to be honored and cared for and that it is vital to invest in your well-being. That is why I work my hardest to offer loving guidance, understanding and ongoing support along your journey. Trauma and loss can be a very lonely place. Surround yourself with the care you deserve.

You’ve been dealt a difficult hand, but no one can take away the power that lies within you. You deserve to have a full life despite your circumstances. I would be honored to walk your journey with you and give you the love and support you deserve.

You Are Stronger Than You Know

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What you will learn

• You'll learn to share how to turn your enduring feelings of pain, suffering and anxiety into the feelings you desire, even if that seems like an impossible challenge at this time.
• You'll learn to improve your daily mood swings and breakdowns while increasing hope, happiness and peace within your day-to-day activities.
• You'll learn to become aware and better adept at identifying what is not wanted and then immediately turn your attention towards what is wanted, you will begin to see your world in a completely different way.

Rating: 4.9

Level: All Levels

Duration: 5 hours

Instructor: Dena Betti