Fitness ninja masterclass(Flips, Martial arts, Calisthenics)
Fitness ninja masterclass(Flips, Martial arts, Calisthenics)
Urban Ninja is the only place on Udemy where you will learn several different Urban arts all in one course. The instructor has over 15 years experience and is a professional Martial artist, Breakdancer, Calisthenic artist and a Gymnast. You will gain quality information, tips, guidance and drills to make something that you dream of doing into reality.
Would you like to learn to do a Back flip, Flying kicks and Bar skills? Urban Ninja course has over 25 different movements that are the basis for elite fitness. You will develop skill, agility, quickness, power, strength and flexibility all in one video.
The movements have basis from all different form of Martial arts, Flips, Breakdance and Calisthenic. You will develop many different arts from just one video. If you are trying alternate ways to stay fit and develop a skill then this is the course for you. This course has live tutorial to help you achieve your dream moves with very easy breakdowns achievable by most people.
You will be highly skilled, technical and fit. All at same time! Furthermore, combine the movements to make your own movement and advance your skills. With this course you can become a good dancer, athlete, elite sports athlete, martial artist and best of all the best balanced physique for both upper and lower body. Please leave a review for Urban Ninja, I will really appreciate it!
You will learn following skills:
Content:
Handstand
Forward roll
Dive roll
Back Handspring
Back Tuck / Flip
Front Handspring
Round-off
Aerial
Webster
Gainer Flash
Muscle-up
Front Knee Giant
Back Hip Circle
180 Grab
Hook Kick
Tornado Kick
360 Kick
540 Kick
720 Kick
Butterfly Kick
Swipe
Kip-up
Bronco
Macaco
Knee spring up
Leg Flicks
Once accessing this course with the link below. You can further your knowledge and skills on:
Second part of Urban Ninja:
Urban NInja Flips, Martial arts, Powermoves and Calisthenic
Final part of Urban Ninja:
Principles of flips and tricks Combination
Exercise, Taekwondo, MMA, Martial arts, Gymnastics, Dance, Sports, Parkour, health and fitness, personal trainer, kungfu
Url: View Details
What you will learn
- Learn flips
- Learn to stay fit
- Learn technical skills of several urban disciplines
Rating: 4.7
Level: All Levels
Duration: 2.5 hours
Instructor: Sio Vaspa
Courses By: 0-9 A B C D E F G H I J K L M N O P Q R S T U V W X Y Z
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