100 Aikido Ukemi Build Up - Beginner's Level

100 Aikido Ukemi Build Up - Beginner's Level

An Aikido Ukemi learning course separated into a 100 exercises to help everyone learn from the most basics to the most advanced exercises gradually. This is the beginners level which consists of 26 exercises split into 5 different levels. During it you will learn to perform a forward and backward roll, upon many other exercises which will be the foundation blocks for all future Aikido Ukemi training.

100 Aikido Ukemi Build Up - Beginner's Level

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What you will learn

• Perform smooth forward and backward rolls
• Perform painless soft high falls
• Perform front and backward featherfalls

Rating: 4.45

Level: Beginner Level

Duration: 2 hours

Instructor: Rokas Leonavicius