Tackling Test Anxiety

Tackling Test Anxiety

Tackling Test Anxiety is a guided online course created by psychologists to help test-takers effectively manage their test anxiety and approach tests with confidence and focus. This course helps test-takers identify the true source of their anxiety and begin shifting their narrative related to the meaning of tests. Test-Takers will learn to work with their thoughts, emotions, and bodies as they reduce anxiety and prepare for tests. With practice of the guided content, this course will help test-takers tackle their tests and showcase their true potential. This course is intended for test-takers high school age and older.

A Guided Online Course

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What you will learn

• The ability to approach tests with confidence and focus
• Strategies to manage anxiety and showcase true potential

Rating: 4.45

Level: All Levels

Duration: 2.5 hours

Instructor: Dr. Christina L. Aranda & Dr. Janell M. Mihelic