Work Out Less & Eat More To Be Your Best, Balanced Self!

In these modules you will learn how to redefine your beliefs about exercise and food. I will teach you everything I've learned on my own journey, plus HUNDREDS of other people I've coached. Many people believe you have to workout for 2 hours every day to get results, and that turns into a vicious cycle. Learn the habits and techniques that will truly help you recover from exercise addiction and food obsession.

Rediscover your balance and escape the over exercising cycle! Learn the tools to break free from exercise addiction.

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What you will learn

Thrive with a balanced workout and nutrition program that leaves you feeling energized, vibrant, healthy, fit and happy!

Rating: 4

Level: All Levels

Duration: 35 mins

Instructor: Leah Peters

Courses By: 0-9 A B C D E F G H I J K L M N O P Q R S T U V W X Y Z

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Work Out Less & Eat More To Be Your Best, Balanced Self!