How to Stop Overeating, Once and For All

In this course, you'll learn why people overeat - maybe it's you - and how to finally lose your food cravings. You'll learn the psychology and physiology of food addiction and how addiction is a dysfunctional way of trying to cope with emotional needs and losses. Finally, you'll learn the true cure for emotional overeating.

The Secret to Overcoming Food Addiction

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What you will learn

They will learn how to let go of emotional overeating and how to lose weight without ever having to diet again.

Rating: 4.35

Level: Beginner Level

Duration: 3 hours

Instructor: Marcia Sirota

Courses By: 0-9 A B C D E F G H I J K L M N O P Q R S T U V W X Y Z

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How to Stop Overeating, Once and For All