In Movement With Jin Shin Jyutsu

In Movement With Jin Shin Jyutsu

What if you could place your hands on your body and help yourself calm down, feel better, clear your mind? There is a millennia-old tradition of people using their own hands to alleviate mental, emotional, and bodily discomforts. We hold our wrist and we feel relaxed. When we are uncertain, we fold our arms in front of the body. These are not just personal quirks or cultural accidents - it is a genetic memory of long-forgotten knowledge on how we can help ourselves through our hands.

In this class, I will introduce you to the principles of an ancient healing art that helps us release tension and boosts our innate healing abilities. It is powerful, it is versatile, it comes with no side effects or contraindications, it can be practiced together with any other modality including conventional medicine, and above else – it requires only our two hands and nothing else.

The Art of Effortless Reality

Url: View Details

What you will learn

• How to improve your general sense of well-being by using your hands.
• Simple sequences of hand-placement that help with daily stress and tension
• The basic principles of Jin Shin Jyutsu.

Rating: 4.7

Level: All Levels

Duration: 2.5 hours

Instructor: Tatiana Stantcheva