Buddhism for Beginners

Buddhism for Beginners

Learn the basics of Buddhism. This course is ideal for those who wish to practice Buddhism or are simply interested in the history and teachings of the Buddha.

With over 50 lessons, this course goes through the foundational pieces of Buddhism. We cover:

• The life and times of the Buddha

• The evolution and spread of Buddhism across millenia

• An overview of the Buddha's teachings

• Introductions to mindfulness, loving-kindness, and more

• Guided meditations for beginners

• Tips for bringing the path into your life

  
  

Understanding the History, Teachings, and Application of the Dharma

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What you will learn

• Learn about the basic history of the Buddha and Buddhism
• Understand the basic principles and teachings known as dharma
• Investigate different schools and traditions of Buddhism

Rating: 3.95

Level: Beginner Level

Duration: 8 hours

Instructor: Matthew Sockolov