Booty Camp - Weight Loss and Fitness Boot Camp for Women
Booty Camp - Weight Loss and Fitness Boot Camp for Women
This course is designed and taught by Coach Conor, Coach Aisling, and Coach Sean.
Thousands of women have reached their weight loss and fitness goals at Booty Camp, and now we are taking the program to Udemy!
In total there are 6 weeks of nutrition plans, recipes and workouts. As you progress through each week you will notice your body changing and it won't be long until you reach your weight and fitness goals!
Award winning program designed for women to lose weight, tone up, and get fit for life.
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What you will learn
- Learn the truth about what makes us fat (Hint: It has nothing to do with counting calories)
- Get step-by-step meal plans, recipes, and eating strategies
- 30 Workouts that target the booty, tummy, inner thighs, hips, and upper arms
Rating: 4.55
Level: All Levels
Duration: 13 hours
Instructor: The Healthy Coaches
Courses By: 0-9 A B C D E F G H I J K L M N O P Q R S T U V W X Y Z
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