Urban Ninja Flips, Martial arts, Powermoves and Calisthenics
Urban Ninja Flips, Martial arts, Powermoves and Calisthenics
Urban Ninja, instructor Sio (Sazio) who is a professional martial artist, parkour, Breakdancer and a gymnast that has been practising physical movements for over 15 years. Learn from the best, this is the second part of the course on Urban Ninja. The movements are broken down and taught so well that you will be able to pick it up and use it either in your workout or pick up a new hobby where you will learn several different arts in this one course.
Would you like to learn do some famous martial arts moves like No hand kipup? This is a famous Shaolin move! Learn some authentic breakdance moves that will make you look cool in a dance off? Learn flips with twist that will make you stand out from the crowd. Would you like to learn impressive movements that will enable you to be an alpha athlete? You are on the right course, it will test your strength, power, agility, balance and flexibility, along with learning multiple physical disciplines that will change your physique and confidence.
You will learn to do the following 31 Impressive moves:
Contents:
Illusion Kick
Butterfly twist
Parafuso Kick
Masterswipe
Raiz
Sideswipe
No Hand Kip up
Headstand
Headstand to Handstand
L Kick
Handhop
Scissor Kick Handstand
Power Drop
Circle
Suicide Drop
Rolls
Dragon Flag
Double 720 Kick
Barani
Axe Webster
Standing Layout
Standing Flash Kick
Side flip
Calisthenics, Taekwondo, MMA, Martial arts, Gymnastics, Dance, Parkour, health and fitness, personal trainer, kungfu
Url: View Details
What you will learn
- Flips
- Flying Kicks
- Powermoves
Rating: 4
Level: All Levels
Duration: 2 hours
Instructor: Sio Vaspa
Courses By: 0-9 A B C D E F G H I J K L M N O P Q R S T U V W X Y Z
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