Initial Joint Assessments

Initial Joint Assessments

If you have pain or nagging injuries, if you want to get stronger and move better, and/or if you want to have the ability to do ALL the things you love and live for, you MUST assess where you're currently at so that a program can be developed for your specific needs. Go through this assessment course and figure out where your current strengths and limitations lie so that we can develop a plan for YOU!

Test the mobility of joints > find limitations > improve movement > get strong and live a pain-free life!

Url: View Details

What you will learn

• This course will walk you through the process of taking physical assessments of the joints in your body, to give you a baseline measurement of where you are and where your focus should be.

Rating: 4.1

Level: All Levels

Duration: 37 mins

Instructor: Adam Son