Sports injury rehabilitation




Sports injury rehabilitation

This course shows the process the body goes through following an injury and the process of rehabilitation.  It begins with immediate first aid and follows the general process of rehab.  This includes range of motion, strengthening, including sport specific, proprioception and whole body training, including cardio training, flexibility and mental training.  The course is general in the process but does give injury specific examples of types of exercises in each area.

A guide to the general process of rehab for sports injuries

Url: View Details

What you will learn
  • This course we cover the basics of rehabilitation for sports injuries including stretching, strengthening, proprioception, sports specific activities and immediate first aid.

Rating: 4.2

Level: Beginner Level

Duration: 1 hour

Instructor: Robyn Bagley


Courses By:   0-9  A  B  C  D  E  F  G  H  I  J  K  L  M  N  O  P  Q  R  S  T  U  V  W  X  Y  Z 

About US

The display of third-party trademarks and trade names on this site does not necessarily indicate any affiliation or endorsement of hugecourses.com.


© 2021 hugecourses.com. All rights reserved.
View Sitemap