Kalari - Strength & Conditioning Level-1 Instructor Diploma

Kalari - Strength & Conditioning Level-1 Instructor Diploma

Kalari - Strength & Conditioning Level One Instructor Diploma course is based on various forms of Indian Martial Arts strength and conditioning workouts. This course will improve your overall physical fitness, endurance, stability, stamina, power, strength and conditioning. It doesn't matter whether you are a fitness professional, or sportsperson, or a martial arts practitioner, or maybe you are simply working out at your convenience at your home. Although this program is high intensity. I presume even beginners with zeal, motivation, ambition, determination and dedication can enroll for this program.

When you complete this program as an Instructor, you will set apart from others at your training centre a high intensity workout for your members and you will stand out among your competitors as a front-runner and it will give you an upper edge over others.

This program is set up with simple stretching, low intensity to high intensity warm-ups, drills based on animal postures, shadow fighting drills, and a extremely high intensity Yuddha Kalaa (All round fighting system).

The program is designed by Anil Machado a traditional teacher of Kalaripayattu,  an Indian martial arts. Black Belt in Budokon Karate, Member of International Self-Defence Organization (Greece), Regional Director for Poland for ISU(International Street Fighting Union, Greece). Besides Martial arts, he follows a  living philosophy of Yoga.

In 2019 Anil Machado was awarded by the Polish Press as No.2 Fitness Trainer in Poland.

Based on various forms of Indian Martial Arts. Fully accredited by WCTTA Poland.

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What you will learn

• Improve strength, conditioning and overall endurance.
• The course is based on different forms Indian martial arts drills and exercises.
• This will prepare the student to participate in any kind of fitness training.

Rating: 4.7

Level: All Levels

Duration: 2.5 hours

Instructor: Anil Machado