Drum Meditation

Drum Meditation

Drum Meditation is a profound drumming course to get a deeper understanding of the workings of the mind, body and emotions.

Drumming is much more than just drumming; it is the way to an inner-peace and happiness. More and more scientific studies show that meditation or drumming positively impacts mental and physical health. They reduce stress; improve sleep; increase focus. By learning the combination of drum and meditation, as you will do in this Drum Meditation training course, you are giving yourself a powerful tool and skill.

Drum meditation will help you master the Living in the here and now.

Drumming is common within ancient and contemporary spiritual and religious practices. The powerful, monotonous, punctuated sound can relax the tense, energize the tired and soothe the emotionally wounded.

How to Play Djembe, Drum & Rhythm and Meditate

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What you will learn

• You will learn to drum yourself in to your own meditation
• Live in the here and now
• Master the art of meditation with your drumming.

Rating: 4.75

Level: All Levels

Duration: 1 hour

Instructor: Kouame Sereba