Mental Toughness Training for Cricket

Mental Toughness Training for Cricket

Let’s agree that the world’s best cricketers and cricket coaches are the rare few who have found a way to master mental aspects of the game such as focus, motivation, and handling emotions. Until now, doing this was very difficult due to either the cost of working 1-on-1 with a qualified sport psychologist or the lack of science behind various different books and other cricket-specific publications.

So with this in mind, the performance psychologists at Condor Performance started to work on a number of very affordable, sport-specific, self-guided mental training programs in 2018.

After almost a year of painstaking research, consultation with elite cricketers and coaches from around the world, and discussions about what mental skills have been most useful in their work with cricket clients - “Metuf for Cricket” was created in early 2019 and made available to the public a few months later.

“Metuf for Cricket” aims to revolutionize the way that competitive cricketers and coaches from around the world use sport psychology. It aims to put Mental Toughness and Mental Toughness Training alongside physical, tactical, and technical preparations and key components for becoming the best possible bowler, batter and/or fielder you can be.

“Metuf for Cricket” has been created for cricketers of all ages, ambitions, levels, and backgrounds so the mental skills are easy to apply and understand.

A Self-Guided Mental Training Program for Cricketers and Cricket Coaches

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What you will learn

• Five essential mental skills on how to improve their batting, bowling, fielding.

Rating: 3.85

Level: Beginner Level

Duration: 4 hours

Instructor: Gareth J. Mole