Positive Psychology Art Coaching




Positive Psychology Art Coaching

Do you want to help improve self-esteem, confidence and overall well-being in children? Do you want to cultivate their creativity and help them in self expression all along while engaging in fun activities? Positive Art is an amazing tool that can be used in your life coaching sessions with children and adults alike. Art creation can help process pain and emotions, lessen stress, increase focus and clarity and get one into flow which has a positive impact on well-being.

Art has been used throughout history for communication and form of expression as our minds comprehend abstract forms and symbols at a much deeper level than language. Simply put art is used when words are just not enough.

This course is filled with fun, engaging research based positive art activities that are designed specifically for use with children of any age. Children will learn to empower themselves, through self exploration, creativity and coping strategies. They will learn more about growth mind set, positive self talk, visualization and learning about their strengths, all aspects that will help rewire their brains to improve their mind set.

As mentioned above this course was designed with children in mind, but the beauty of positive art coaching that it could be used with anyone of any age or background, yourself included. Regardless of your artistic abilities, as it is not required to be good in art to benefit from this course. You can use it one on one client sessions or in groups or even workshops, it will help in transforming lives no matter how you use it.

Art activities for children to help build confidence & selfesteem

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What you will learn
  • Help improve self-esteem, confidence and overall well-being in children.
  • Help process pain and emotions, lessen stress, increase focus and clarity and get one into flow which has a positive impact on well-being.
  • Learn fun, engaging research based positive art activities that are designed specifically for use with children of any age.

Rating: 3.75

Level: All Levels

Duration: 2 hours

Instructor: Mira Khatib


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