Mastering Fear, Anxity, Low Emotions of Life :Midlife Crisis

Mastering Fear, Anxity, Low Emotions of Life :Midlife Crisis

It took 5 years to conceptualize Midlife crisis in my life and  I spent more than 6 months to prepare this  module.

People respond to a midlife crisis in different ways.It involves a change in the way we act and feel.The attitude to life changes. I have seen that It can happen at any time and can last for several years.

The term "midlife crisis" reflects the negative aspects of  life and this is also known as Midlife transition or Quest for identity or drastic change of life or Empty nest syndrome(when kids leave the house for studies or for jobs) or Identity review (as if we are not adding any value to life).

I have seen it hits people years between 30 and 70, with 40 to 60 at its core. I got it at the age of 41 years. It happens to many. Many do not express and some speaks a aloud.

If we can change the perspective of our life and looking at events as just an event without self talk, it is doable to come out of it.

Live your life to the fullest and help people arround. Things will change. Do what you love to do when you are financially strong.

Let us explore.

Regaining the loss of self-confidence, away from feeling of anxiety or disappointment @ early middle age.

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What you will learn

• How to have the best approach to handling the situation for less damage to your own life.
• Handling anger arising from the inability to manage challenges associated with your life
• How to understand the feeling of depression and anxiety ? Thus taking due course of action.

Rating: 5

Level: All Levels

Duration: 3 hours

Instructor: Kalyan Das