Emotional Intelligence; Stress & Anxiety Management Course
Emotional Intelligence; Stress & Anxiety Management Course
Do you regularly identify as feeling stressed. Do persistent thoughts make you anxious?
Are you ready to work on changing your life for the better? Are you ready to conquer stress? Do you want to overcome and manage that anxiety
My name is Crystal Hutchinson Tummala I have years of education in the field of Psychology. I am the founder of Pursuing Wisdom Academy.
Join 72,000 students in 180 countries taking Pursuing Wisdom Academy courses.
In this course you will:
Learn about anxiety and common triggers
Learn what causes us stress
Learn several easy-to-use tools and techniques for reducing stress and anxiety management
Enroll today to start learning how to reduce your stress level and tame anxiety. The course comes with a risk free, 30-day money back guarantee. You will enjoy lifetime access to the course. You will also have access to any future updates to the course.
I am a full time instructor. If you have any questions reach out to me on the Q&A section of the course and you will get a response.
I look forward to seeing you inside the course.
COVID or Any Other Stress Event Learn To Maintain Good Mental Health And Manage Anxiety
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What you will learn
- Learn What Stress Is
- Learn About Anxiety and Anxiety Management
- Learn Ways to Manage Emotions
Rating: 4.38889
Level: All Levels
Duration: 2.5 hours
Instructor: Crystal Tummala
Courses By: 0-9 A B C D E F G H I J K L M N O P Q R S T U V W X Y Z
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