Holotropic Breathwork

Holotropic Breathwork

Breathing is very important to all humans. There are many different breathing techniques out there and being able to breath safely is very important in order for a person to deal with stressful instances in life. Holotropic breathing is said to be effective but there are many who feel it can be dangerous. This course delves into the discussion like no other leaving the learner educated about the pros and cons of the topic.

Holotropic breathing is considered a very effective practice by some but unusual and dangerous by others.

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What you will learn

• All about the basics of Holotropic Breathwork and its dangers.

Rating: 2.65

Level: All Levels

Duration: 2.5 hours

Instructor: Dr. Conor Hogan Ph.D.