BJJ - Ankle lock series for Modern Grappling, Part 1
BJJ - Ankle lock series for Modern Grappling, Part 1
Whether you're interested in grappling sports, an MMA athlete, or just a casual martial artist looking to expand your fight knowledge, this is a unique course to add to your game.
We've been seeing a shift in jiu-jitsu and submission grappling wherein leglocks are coming to play a dominating role in many high-level matches, especially in no-gi formats. But before rushing right to practicing heel hooks - which can be extremely risky for you and your opponent as a first-step - consider learning the foundations of the modern straight ankle lock instead. It is far more wide-ranging in its sport legality, has far less catastrophic injury risk, and the best part: it opens up opportunities for all those more evil heel hooks and other leglocks anyway!
Straight ankle locks and more, beginning with IBJJF-legal foundation
Url: View Details
What you will learn
- Ankle-Lock entries
- Ankle lock finishing details
- Takedowns that feed into ankle locks
Rating: 5
Level: All Levels
Duration: 1 hour
Instructor: Matt Murphy
Courses By: 0-9 A B C D E F G H I J K L M N O P Q R S T U V W X Y Z
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