Swara Yoga

Swara Yoga

Swarayoga is a unique course which deals with the breathing, the very essence of life and the ways to use that very breathing to align your life and make it better. Many people have confusions of how to handle life, fears of how to deal with situations and the terrible confusion when it comes to decision making. But many few known that all you need to have is the right breath to make all the decisions you need to make., and to succeed in whatever you do. This course just needs you to learn the movements of moon and how it changes the breath every hour. Thus this course helps you to align and make your life better and its not just our mind but our breath that helps you to grow and succeed.

The art of breathing

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What you will learn

• For alignment of breath - the vital force of our life.
• To complete a task smoothly without any obstacles
• To have a successful day

Rating: 4.35

Level: All Levels

Duration: 3 hours

Instructor: Aadhesh Institute of Inner Studies AIIS