Fitness Assessment Tools: Calculating BMR, BMI & BFP At Home
Fitness Assessment Tools: Calculating BMR, BMI & BFP At Home
The short course will provide you with comprehensive understanding on assessing your own fitness with simple formulas. The course is designed in a manner to provide you with systematic learning experience and enable you to calculate your BMR, BMI and BFP.
For a more comprehensive fitness course don't forget to checkout my other course by the name of 'Science Based Fat to Fit Program: Be Your Own Fitness Trainer'.
Learn To Assess Your Own Fitness Just By Formulas
Url: View Details
What you will learn
- Basal Metabolic Rate (BMR)
- Body Mass Index (BMI)
- Body Fat Percentage (BFP)
Rating: 4.25
Level: All Levels
Duration: 29 mins
Instructor: Hamza Ali Khan
Courses By: 0-9 A B C D E F G H I J K L M N O P Q R S T U V W X Y Z
About US
The display of third-party trademarks and trade names on this site does not necessarily indicate any affiliation or endorsement of hugecourses.com.
View Sitemap