Be You and Feel Good

Be You and Feel Good

This course is a practical guide to understand and deal with our emotions, wounds, patterns, mind needs and body well-being. You will find out what emotions are and how to deal with them, how to feel them and express them in a healthy manner. You will learn about the emotional wounds and their causes and how to heal them. You will learn about the mind and how the mind functions and what the mind needs. You will also learn about the body, its' needs and importance in your general well-being. Last but not least you will learn about yourself, who you really are or more exactly who you can be if you choose so. Self realization is one of the most important achievements in life and I am explaining in this course how to reach a certain state of self realization and sharing with you practical exercises to do so.

A practical guide to understand and deal with our emotions, wounds, patterns, mind needs and body well-being.

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What you will learn

• Emotional Inteligence
• Self-Acceptance
• Self-Realization

Rating: 4.91667

Level: Intermediate Level

Duration: 9 hours

Instructor: Alexandru Bogdan Stoenescu