How To Mountain Bike
How To Mountain Bike
If you want to learn the basics about mountain biking by an everyday expert, then get this step-by-step guide.
In this no-fluff, short, and straight-to-the-point and step-by-step guide, you will discover the tips and tricks on how to mountain bike the right way.
How to mountain bike the right way
Mountain biking jumping secrets revealed
Bunny hop mountain bike tricks
Wheelie mountain biking tips
How to ride the mountain bike on trails
How to ride the mountain bike on rocky terrain
Step-by-step mountain biking techniques
Gear shifting tricks explained
How to choose the right helmet for mountain biking
How to choose the right clothing for mountain biking
How to choose the right mountain bike for yourself
Different type of mountain bikes explained
How to stay in great shape for mountain biking
How to maintain your mountain bike the easy and affordable way
Table of Contents
Chapter 1: Introduction to Mountain Biking.
Chapter 2: Test Yourself
The Right Bike.
Frame Material
Steel Alloys.
Aluminum Alloys.
Chapter 3: Parts of a Mountain Bike.
Different types of Mountain Bicycles.
The Cross-Country Mountain Bike.
Free ride Mountain Bike.
Single-Speed Mountain Bike.
Chapter 4: Equipment
Clothing.
Accessories.
Helmet
Helmet Care Tips
Hydration System.
Pump.
Floor Pumps.
Frame-fit Pumps.
Mini-pumps.
Shock pump.
Saddle bag.
Lubricating Oil
Light Oil
Waterproof Grease.
Speedometer.
Multi-tools.
Eyewear/ Sunglasses/ Goggles.
Lighting system (for night rides)
Chapter 5: Techniques.
Gear Shifting.
Gear Shifting Advice and Tips.
Chapter 6: Cadence.
Bike Tricks.
Wheelie.
Endo or Stoppie.
Pumping.
Bunny Hop.
Jumping.
Uphill / Climbing.
Downhill / Descending.
Braking.
Chapter 7: Maintenance Checklist
Tires.
Brakes.
Cranks and chain.
Chapter 8: Terrains.
Trails.
Rocky Terrain.
Chapter 9: Your Body.
What to eat?.
Carbohydrate Loading: Nutrition for Mountain Biking.
Training Considerations for Mountain Biking.
Developing Muscle Power.
Chapter 10: Different Types of Bike Rack.
Trunk Mount
Hitch Mount
Spare Tire Mount
Bike Stand (standalone racks)
Curb Racks.
Roof Racks
Your Step by Step Guide To Mountain Biking
Url: View Details
What you will learn
- How To Mountain Bike
- Mountain Biking
- Mountain Biking Tips
Rating: 1.5
Level: Beginner Level
Duration: 1 hour
Instructor: HowExpert
Courses By: 0-9 A B C D E F G H I J K L M N O P Q R S T U V W X Y Z
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