Confidence - Build it, Enjoy it, Upgrade it.

Confidence - Build it, Enjoy it, Upgrade it.

Confidence is not a constant state. It does fluctuate and everyone feels the drop in confidence occasionally.

This practical course is aimed to make a difference in your confidence. By learning how to boost your confidence, you'll develop resilience and mental toughness to face life's challenges and overcome them with belief in yourself. You'll be able to make bold decisions relying on your own values and your personal opinion.

The steps to follow in this course:

Know the factors which affect confidence.

Use those factors to your advantage.

Learn new tools to make your confidence shine!

We start with discoveries and perceptions of confidence. Working together through videos you can apply those tools immediately.

Factual-based information based on your achievements and successes will be the foundation of your growing confidence. Please do all exercises methodically, make notes as requested and enjoy your transformation becoming more confident.

Bank your confidence with each new goal and each new achievement. You'll learn the method of how to do it in this course.

Notice how you develop deep-seated self-esteem and change your own world.

Choose a few tools that suit you especially. Then we develop your personal confidence strategy available to you at any time.

Nature of confidence and factors affecting it. Learn how to develop a personal strategy to boost your confidence.

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What you will learn

• You will learn the factors which affect confidence.
• You'll be able to regulate your confidence by understanding how to recharge confidence.
• You'll learn how to build self-esteem based on factual based information.

Rating: 4.83333

Level: All Levels

Duration: 40 mins

Instructor: Marina Kogan