The Mechanics of Taekwondo Kicking Technique - Volume 2
The Mechanics of Taekwondo Kicking Technique - Volume 2
The follow-up course from volume 1! This course includes more advanced techniques and concepts for intermediate-advanced students. We go over concepts such as turning kicks, doubling techniques to make a compound motion, and concepts of flexibility (static, dynamic, and active, PNF CR-AC) and even a routine to increase your range of motion.
Techniques for intermediate-advanced students
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What you will learn
- An objective view of the body mechanics utilized to perform intermediate and advanced kicking technique
Rating: 4.95
Level: Intermediate Level
Duration: 1 hour
Instructor: Samuel Lee
Courses By: 0-9 A B C D E F G H I J K L M N O P Q R S T U V W X Y Z
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