Self-defense, Strikes and Locks with Andree Kielholtz
Self-defense, Strikes and Locks with Andree Kielholtz
Andree and Jasmin will show you different exercises in self-defense in this course. It's about locks, strikes and different scenarios.
We will be happy to revise and expand the course based on your feedback, so please use the feedback / comment function and let us know if you are not satisfied or which ideas you would like to have implemented. I am sure that we can still optimize the course. But the perfect is the enemy of the good, so we want to give you the first result right now.
Kind regards, Andree, Jasmin and Michael
Self-defense basics with detailed explanations for use at home or in your own training
Url: View Details
What you will learn
- Self-defense (scenarios)
- Joint Locks Basics
- Z-Lock
Rating: 4.5
Level: Beginner Level
Duration: 1.5 hours
Instructor: Michael Albrecht
Courses By: 0-9 A B C D E F G H I J K L M N O P Q R S T U V W X Y Z
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