Gluten-Free eating

Gluten-Free eating

This course will aid you in transitioning to a gluten-free lifestyle! I'll share my tips and tricks, failures, and successes with you to remove all of the guesswork from your journey. My son Alister has been diagnosed with non-verbal Autism (with developmental delays), he is the reason I began to educate myself on the gluten-free lifestyle. The change that it's made for him has been IMMENSE, I can't wait to share what we've learned with you. Whether you are transitioning to a gluten-free way of life due to a Celiac diagnosis, or just because you want to live a longer, healthier life, I'm sure that you will take away a lot of valuable information from this course. So if you're ready dive in! I've also included three simple starter recipes for you at the end that you're sure to enjoy.

Gluten-free eating (The RIGHT way!)

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What you will learn

• How to make appropriate gluten-free food choices (no matter where you are).
• How to recognize common pitfalls and mistakes during your life-style change.
• How to transition children to a G/F lifestyle.

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Level: All Levels

Duration: 1 hour

Instructor: Angel Hammer