Sports Nutrition Essentials

Sports Nutrition Essentials

*Printable online certificate available upon completion of course*

*BLACK FRIDAY WEEK-LONG DISCOUNT SALE LIMITED TIME OFFER!

*Instructor is a well rounded athlete and has a muscular/toned physique*

Discover deeper level insights in the world of sport's nutrition!

Every athlete requires the proper essential nutrition in order to perform at their best.

Its scientifically proven that peak performance comes from not only proper training, but in-taking the right nutrition.

There is so much misinformation in the health & fitness industry and I debunk these myths and clarify important details for you, so that you can reach your set goals. 

All pro-athletes and elite performers leverage the power of nutrition not only to achieve optimal performance, but to heal, regenerate, and repair the body.

The body is a sophisticated piece of machinery and therefore, it would make sense to invest in understanding the intricacies and complexities of the human body, and ultimately leverage nutrition to achieve your ideal physique and best performance possible. 

What You'll Learn..

• Epi-genetics

• Deeper insights to calories

• Formulas

• Body types

• Macro-nutrition

• Micro-nutrition

• Essential vitamins

• Trace minerals

• Other nutrients

• Misconceptions

• And much, much more!

The human body is an amazing thing! Therefore, claim your birth right to vitality, strength, and longevity. What should be considered a miracle is standard operating procedure.

The body's intelligence knows how to carefully orchestrate the operation of thousands of biochemical reactions and bodily functions that go on inside your body on the regular.

The body heals, renews, and  regenerates itself on a moment to moment basis. 

Therefore, if you desire to achieve excellence and want to become the greatest version of yourself,- invest in yourself now!

The greatest investment you can make is an investment in yourself.

Whether you want to achieve your greatest potential or age gracefully, you need to leverage the power of nutrition and claim your birth right to the vigor of your youth and longevity.

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Crash Course

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What you will learn

• Epi-genetics.
• Macro-nutrition
• Micro-nutrition

Rating: 4.7

Level: Beginner Level

Duration: 1.5 hours

Instructor: Ahilan Chandran