Own Your Best Life - Your Body & Mind Transformation Bible
Own Your Best Life - Your Body & Mind Transformation Bible
This is not just a weight loss program, it's about becoming a new YOU!
-You will have a new identity, become a more confident person with more hope for yourself and the future.
In 30 days with full commitment, you will learn how to,
- Eat, move, think & sleep better
- Create sustainable lifestyle habits without only relying on motivation
- Lose 8-10lbs weight(with or without exercise) while gaining a bit of muscle without giving up your favorite foods and social life (No restrictive eating!)
- Develop a healthy relationship with foods and never feel guilty eating "Cheat foods"
-Most importantly you will be able to inspire your friends and family with your own transformation
I believe health is wealth. And because I truly want to create impact and result. I will even offer below FOR FREE!
Bonuses gifts (FOR FREE!!)
- Tailor-made nutrition bible including your specific portions, shopping list, and meal record sheet. (Normally only for my online training clients). Message [email protected] with proof of purchasing program.
- Weekly 1 hour in apps group Q/A session at a set time in the mid-week (Worth $US 100)
- Tailor-made 4 weeks program in the mobile training apps with video demonstration, progress analysis and habit tracking (Worth $US 300)
- 30-day habits change exercise workbook (Worth $US 25)
- Join my private Facebook group @ Bounce Back Stronger Squad for daily fitness, wellness tips.
My Transformation Secrets From Broken to Champion. Learn How To Stay Young and Strong Past Your 20s.EAT MORE, LOSE MORE!
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What you will learn
- The Weight Loss Secrets
- How to eat, move, think & sleep better
- How to create sustainable lifestyle habits without only relying on motivation
Rating: 0
Level: All Levels
Duration: 4 hours
Instructor: Myles Lau
Courses By: 0-9 A B C D E F G H I J K L M N O P Q R S T U V W X Y Z
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