Rewire your Mindset for High Performance

Rewire your Mindset for High Performance

• Do you want to reach your best potential by mastering your MINDSET?

• Why is EMOTIONAL INTELLIGENCE (E.I.) - such as CONFIDENCE, ADAPTABILITY and SELF-MOTIVATION - key SKILLS to a successful career and life?

• How can you truly EMPOWER yourself in your reality?

• And best yet: How can you reach optimal RESULTS and AVOID BURNOUT?

This quick self-training is designed for individuals, teams, and leaders focusing on leadership mental skills development and emotional wellbeing resources, supporting your professional and personal growth and transformation, inspiring you to be a lifelong learner, all powered by international coaching tools and practical exercises in sports and leadership skills.

This is a 30-day mindset transformational programming that are meant to shift your mindset to align your short, medium and long-term goals, while avoiding burnout. The course takes you through 21 mindset shift lessons + 4 goal setting lessons, in addition to practical exercises, learning reinforcement quizzes and tools, and a special roadmap that can all be self-applied in this 30-day program. You can also revise all the materials later, at your own pace, and master these skills and tools on rewiring your mindset for high performance.

 

When you finish this online coaching course you will:

• Gain mental clarity and emotional fortitude focused on achieving high performance goals;

• Understand the core mental skills necessary for reaching and keeping learning aligned with high performance levels;

• Be able to improve focus, concentration, self-confidence and resilience;

• Access and create your personalized ROADMAP for peak performance results in your work-life integration journey.

Be a Lifelong Learner by developing new mindset skills, elevate your focus and resilience, engage and get better results

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What you will learn

• Best practices and powerful principles in self-awareness, self-direction, cognitive behavior and emotional freedom techniques
• Powerful visualization tools to manage your negative self-talk and empower your best thinking
• How to shift your root beliefs that lead to suffering and stagnation, using E.F.T. (Emotional Freedom Technique)

Rating: 4.92857

Level: All Levels

Duration: 2.5 hours

Instructor: Fernanda Cristina Alem Freitas