The Forest Bathing Stress Release System
The Forest Bathing Stress Release System
Using 3 proven methods to feel calm clear and grounded; you will reduce stress and anxiety and gain long term health benefits.
At the end of this course, you’ll emerge rested and energised, with a strong sense of connection to nature, inner calm and a network of support from like-minded souls.
Energise and recharge using a step-by-step method to connect with nature using biophilic therapy.
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What you will learn
- You will discover how to reduce stress, anxiety and overwhelm with this step-by-step course.
- You will learn how important nature is in combatting stress
- Feel a sense of calm and balance
Rating: 3.5
Level: All Levels
Duration: 33 mins
Instructor: Dr Danica-Lea Larcombe
Courses By: 0-9 A B C D E F G H I J K L M N O P Q R S T U V W X Y Z
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