Sleep Like A Pro
Sleep Like A Pro
Does this describe you?
Every workday you wake up tired from not having slept much the night before, before heading to your job and try to stay awake during the meetings and daily grind. At the same time, you're wondering when you'll be able to get some shut-eye while despising the possibility that you might not be able to sleep at all at the same time.
Hi, I’m Kevin, and until recently I was in exactly the same scenario I described above. In fact, it was much worse than that but I'll spare you all the details. Trying to sleep during the night, only to end up looking at my alarm clock wondering how long I have before I have to wake up and face the day ahead of me. When I did eventually almost fall asleep, I would feel my mind overthinking everything and anything that I had gone through the day before and wondering what was going to happen in the day that was coming.
It wasn't until I sat down and researched what worked in theory and then went through the trial and error of trying stuff out in the real world to see what works and what doesn't, that I actually found a solution that made sense to me and worked the way I wanted it to.
What I’ve discovered in the process is that there's a ton of information out there that simply doesn't work when it comes to getting the sleep that your body needs, each and every night. At the same time, getting this well-needed sleep is easy once you know how to do it.
That’s why I’ve created the Sleep Like A Pro. In it, I teach everything I've learned over the last months and years about being able to sleep regularly, so you can start getting a full night's rest and sleep, on command, each and every night.
For instance, you’ll learn how the foods that you eat manipulate and influence how long and deep you'll sleep. You'll learn abut the foods that can cause you to not sleep at all as well as those that are able to put you to sleep like a newborn baby.
I’ll also teach you how to use bedtime routines to your advantage, giving you the predictability of knowing how much rest you will get and knowing that you'll be fully energized before another day comes by
Plus, you’ll learn a foolproof method for visualizing exactly the rest that you and your body needs, using a step by step method that works every single time without fail.
That’s just a small fraction of what you’ll learn in my course. It covers so much more--it’s proven real-world experience boiled down into one comprehensive video course that’ll guide you to sleep - in other words, the perfect situation that you have been yearning for
Don’t continue to suffer every single night, waiting for sleep that never comes. Stop counting sheep and click the 'buy now' button on the page.
It's time to learn how to get well-deserved sleep on command so that you can focus on the tasks at hand every single day.
Get a full night's sleep each and every night while avoiding the dread of sleepless nights that leave you lacking energy
Url: View Details
What you will learn
- how to get a good night's sleep each and every single
- how to avoid not being able to sleep
- how to avoid overthinking while trying to sleep
Rating: 0
Level: All Levels
Duration: 1.5 hours
Instructor: Kevin Farrugia
Courses By: 0-9 A B C D E F G H I J K L M N O P Q R S T U V W X Y Z
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