Emotional Intelligence at Work | Master Your Emotions

Emotional Intelligence at Work | Master Your Emotions

Do you want 10+ practical tools & techniques for increasing your emotional intelligence and thus your motivation, effectiveness, and influence in the workplace?

Do you want to learn from the world's leader in emotional intelligence training and access to the largest global EQ network?

Do you want your learning to include a scientifically validated, normed emotional intelligence test where you can better understand your personal emotional intelligence & how you can improve? This emotional intelligence course is the one for you!

Emotional intelligence is a learnable, measurable skill. This means that by practicing just a few techniques, you can grow your emotional intelligence skills. This course teaches all you need to know about why EQ is important in the workplace, the basics of emotional neuroscience, and HOW to actually practice EQ in order to enjoy its benefits.

In this course, you will:

• Identify what emotional intelligence is and is not and how it differs from intellectual intelligence

• Articulate the benefits of emotional intelligence in both the workplace and at home with tangible case study results

• Explain the neuroscience of emotions and how they impact the brain and body

• Decode the messages of emotions using a simple tool that will help untangle challenging emotions at any time

• Develop the ability to smoothly navigate emotions with a powerful framework that can be used in workplace situations

• Build awareness through hands-on tools for emotional literacy and pattern recognition

• Understand your own emotional intelligence with Six Seconds’ emotional intelligence test results

• Determine emotional intelligence goals for moving forward with an action plan to take you beyond this course

Using a combination of worksheets, hands-on activities, Six Seconds' SEI Emotional Intelligence assessment, and engaging lecture from one of the world's top emotional intelligence trainers, you will achieve these course objectives.

10+ practical activities and tools to increase your emotional intelligence and where to find them:

• Is Emotional Intelligence for Me? [Section 1, Lecture 2]

• How Have Emotions Impacted You? [Section 2, Lecture 8]

• Who Fits Where? [Section 4, Lecture 18]

• Practice the Six Seconds Pause [Section 5, Lecture 22]

• How do you feel now? [Section 5, Lecture 25]

• The Body Mind Heart Scan [Section 6, Lecture 29]

• Navigating Emotions with V-E-T [Section 7, Lecture 31]

• Practice T-F-A Framework [Section 8, Lecture 36]

• Understand Your Emotional Intelligence [Section 9, Lecture 40]

• Set Your Goal [Section 10, Lecture 43]

• KCG Tip Sheet [Section 12, Lecture 49]

• Remind Yourself of Your Goals [Section 13, Lecture 53]

According to the World Economic Forum, 90% of the top performers they studied are also high in emotional intelligence, and those high in EQ make an average of $29,000 more per year than people with low EQ. By increasing your emotional intelligence, you will measurably improve your effectiveness, quality of life, relationships, and wellbeing. Research shows these key outcomes are critical for reaching the job of your dreams, being a top performer, or successfully managing your team.

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What makes this course one of the HIGHEST RATED in Emotional Intelligence courses on UDEMY? Check out what our students are saying:

I think EQ is fascinating and can be a great resource for building relationships and impacting your career and enough people are not aware of the power of EQ. Joshua delivers this course in such an easy way to help you understand, improve and experiment.

-Michele

Great stuff! Very simple and profound at the same time. Josh's communication arrives at your heart and mind!

-Manuel Caviglia

This course is so close to an in person/live experience. I like to interact with a facilitator who talks to me and guides me through practical activities.

-Ilaria Boffa

The presenter is very enthusiastic and clear, and the videos are well-made. Loved the activities to incorporate emotional intelligence into my goals! Don't skip them -- you won't regret it!

-Cherilyn Gain

This course is exactly what I was hoping for - simple, clear explanations of how to use emotional intelligence on a day-to-day basis. Thank you Six Seconds!

-Michael Miller

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Are you ready to increase your emotional intelligence and achieve your workplace goals with evidence-based, engaging emotional intelligence skills? Sign up today and let's get started!

Learn from the world's leader in Emotional Intelligence, get evidence based tools & techniques (EQ test included)

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What you will learn

• Define emotional intelligence and its importance in the workplace
• Measure and develop your own emotional intelligence
• Understand the neuroscience of emotions & how to use them to be more effective

Rating: 4.35556

Level: All Levels

Duration: 3 hours

Instructor: Six Seconds The Emotional Intelligence Network