Fun Bollywood Dance workout

Fun Bollywood Dance workout

If you love dancing on the tunes of powerful, exciting Bollywood music then you are at the right place. If you like to have some light workout and like dance and music, then this is the fun Bollywood dance workout course for you.

This course has 3 sessions with 3 different themes.

1. Bangda Theme: This is a volk dance form from north of India specially from Punjab region. It has very powerful music and so lot of jumping and powerful steps.

2. Garaba Theme: This is another volk dance form in India danced specially during a specific festival .

3. Basic Bollywood dance moves

Before starting each session, I recommend you do some warm-up exercises.

You can repeat each session as many times as you like to get more workout.

In each session first you will see me showing you the basic beginner's level steps as per the session theme. Then we will use those steps plus some more steps and dance and do our workout with music. There are 2 different music pieces, and we will use the same moves in both dances. After this you can repeat this for at least 1 more time on your own and then we will do some cool down.

This is a free course. And I am sure you all will enjoy it. This is a very basic and easy beginner’s level course.

Biginner's level Fun Bollywood Dance workout

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What you will learn

• Bollywood dance moves

Rating: 3.65

Level: Beginner Level

Duration: 1 hour

Instructor: Anagha Datar