Level 1 Teacher Training Diploma Resistance Band
Level 1 Teacher Training Diploma Resistance Band
Level 1 Teacher Training Diploma Resistance Band for Beginners Level 1 is a special opportunity to all fitness instructors and health professional who work with Active Adults and students who are in the beginning stage of fitness..
Here, Zayra Mo will teach you the best moves and routines with resistance bands which you can integrate in any class format and also you'll can integrate:
Breathing Exercises
Chair Stretching or Chair Yoga
Aerobics
Coordination
Balance
This program is progressive which means you can learn how to program your classes and grow the resistance of your students.
Also we include a special guide of Fitness Mindset which covers:
The Condition Of Peoples Health These Days
What Is True Fitness
What Is The Empowered Fitness Mindset
Traditional Fitness Ideas vs. New Age Ideas
What Does Empowerment for Fitness Mean to You
Why Adopt The Empowerment Mindset For Fitness
Tips For Becoming Empowered For Fitness
The Good And Bad About The Empowerment Mindset For Fitness
Also this program come with the BONUS of 100 Fitness Products Ideas you can put in action if you want to earn extra money in your fitness field.
And at the end, you can request our Special Diploma - besides Udemy - which you can showcase in your portfolio, office or social media.
This is a great opportunity to learn from Zayra Mo who is been teaching Yoga, Chair Yoga, Meditation, Fitness and more to Active Adults in the last five years in person and also online.
The video routines are in ENGLISH AND SPANISH!
Upgrade your fitness program with unique training of chair yoga, resistance bands and weights for beginners and seniors
Url: View Details
What you will learn
- Resistance Band Exercises
- Breathing Exercises
- Fitness for Seniors
Rating: 4.21429
Level: All Levels
Duration: 4.5 hours
Instructor: Zayra Mo
Courses By: 0-9 A B C D E F G H I J K L M N O P Q R S T U V W X Y Z
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