COOL THINGS TO LEARN ABOUT YOGA IN 30 MINUTES

COOL THINGS TO LEARN ABOUT YOGA IN 30 MINUTES

Ever wondered what type of Yoga Classes fit best for you? Or what it means to be a Yogi? What do Yogis believe in? What does it take to become a Yoga Teacher?

Yoga has more than just one meaning. ‘Yoga’ is a Sanskrit term meaning to join orunite. The essential purpose of yoga is to bring together body, mind and spirit into a harmonious whole. Besides its literal meaning it has diverse other explanations of which you need to choose for your own the best one for you. So the meaning of Yoga varies from one individual to the next and finding what Yoga means to you personally not through the meanings given but the meaning lived is a whole other world ready for you to explore at any time. In this course you will learn the different definitions of Yoga and learn how to find its own explanation for yourself.

This course also gives you a quick overview on important aspects about Yoga and basically all you need to know in order to have a good overview about the topic. It is really quick and easy to go through and just a fun course to learn something new :)

Explore the world of Yoga through short tests that take less than 5 mins each. It also opens your eyes to new aspects of Yoga you might have not known or heard of before. You can also read more about everything you learn about in these tests later on your own if it interests you ;)

A short course about important aspects you need to know about Yoga

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What you will learn

• What is Yoga?
• Fundamentals of Yoga
• Yoga in Theory

Rating: 0

Level: All Levels

Duration: 18 questions

Instructor: Verna Farid