The Real Yoga

The Real Yoga

Yoga is not an exercise only, it is related to deep contemplation or Meditation. It is the only way to meet God. Salvation can be attained only after the destruction of the impressions of ignorance. These impressions of ignorance cannot be destructed without meeting God and meeting God is not possible without deep contemplation or meditation.

Exercise is just a part of Yoga. So, come and learn about the Real Yoga.

Benefits of The Real Yoga:

Increases Intellect and Concentration

Increases Inner Strength

Helps you manage Stress

Benefits in Health and Increase Immunity

Improves Breathing

Improves flexibility and Balance

Stimulates the detoxification process within the body

Regular yoga practice provides consistent energy

Better posture and overall body strength

Leads to improvement in your mood.

Leads to a reduction of depression

Course Includes: Introduction and Benefits; Prerequisites; About the Yoga in Detail; and How to do it.

Better concentration and more motivation.

Helps calm the mind

Improves Endurance

Reduces your risk of heart disease

Reduce or eliminate allergy symptoms. Help clear the nasal passages.

A consistent yoga practice decreases blood pressure

Cancer patients who practice yoga gain strength, raise red blood cells, experience less nausea during chemotherapy, and have a better overall well-being

and many other benefits...

Note: 50% money will go to Charity by the Instructor

Yoga is not an exercise only, it is related to deep contemplation or Meditation.

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What you will learn

• You will get inner and outer peace and strength

Rating: 0

Level: Beginner Level

Duration: 36 mins

Instructor: Dheeraj Sachdeva