Breathing Practice for Deeper Living

Breathing Practice for Deeper Living

Breath is life!

There is an old Sufi saying:

“The deeper your breath, the deeper your life”

This course contains the most powerful breathing techniques from the Meditative Tradition, carefully selected to have the deepest and most lasting impact on your relaxation, energy, flow and Awareness

These techniques will:

• Create more flow in your body

• Deepen your Meditation practice

• Relax your muscles

• Open your energy for productivity

• Break away your old habits

• Expand your Awareness and Sensitivity

As you learn these techniques, you will discover:

• How breathing affects your mind

• How your muscles and feelings change

• How to apply the correct breathing technique to the correct problem

The respiratory system affects every part of the body. It is running every moment of our lives. Yet rarely do we take the time to exercise it properly.

With this new course you will discover the power of breathing exercises.

I have sampled over 50 different breathing techniques. Many of them work, many of them are inefficient. Here I have compiled the most effective, direct, practical methods, which you can do today from the comfort of your own home!

This course is heavily weighted towards practice - everything applies to YOU!

You will feel the true magnificence of life!

Breathing gets you HIGH!

Enroll today!!!

A collection of the worlds most powerful breathing techniques

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What you will learn

• Pranayama Breathing
• Nostril Isolation Techniques
• Breathing for Relaxation

Rating: 0

Level: Intermediate Level

Duration: 2.5 hours

Instructor: Dosta Andrew Lake